The Two Best Ways Theory


Stress, worries and fears are inseparable part of life. I have practiced many methods to get rid of all such energy sucking emotions. Without going into the details of how’s and whats I am going to share with all the Struggling Souls, TBWs (Two Best Ways) to forget every negative feeling and go on with your life happily. I would be glad if someone share it. Although, this is my theory, but I would be glad to see it under someone else’s name. Just share it!. The whole point of my success lies in spreading this so the people who do not have discovered my blog yet benefit from this theory.
Here it goes;
Two Best Ways Theory (TBW Theory)
An average day of a person can be divided into 2 parts according to the level of physical and mental activity in order to gain material or spiritaual or emotional benefits.
i. Higher Level Activity Part
ii. Lower Level Activity Part

i. Higher Level Activity Part
The HLAP (Higher Level Activity Part) comprises of the time when a person is at work or with his/her family. During HLAP a person can deal with stress by concentrating all his physical and mental effort on present.
This concentration can be achieved by doing the work you love, practicing a hobby. avoiding stressful jobs that you dont like and surrounding yourself with positive people.

ii. Lower Level Activity Part
The LLAP (Lower Level Activity Part) is the part of a day when a person is not very active physically or mentally for example when he/she comes back from work or when it is bedtime. During LLAP a person can deal with stress by giving God whatever is causing the burden. Ask God to hold it untill you are ready to take it back.

Advertisements

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s